Terapie Pentru Mine

online psyhoterapy

Through the TerapiePentruMine project, my mission is to support people who are ready to do the real work of reconnecting with their authentic self. I work with individuals facing challenges like anxiety, depression, emotional numbness, and the deeper discomfort of living out of alignment with who they really are.

This space is built for adults — especially Romanian expats — who are not just looking to vent, but who are genuinely open to understanding themselves and making meaningful change. It’s for those who know the path to healing isn’t always easy, but are willing to take that path with honesty and courage.

My approach is grounded in humanistic-experiential psychology, which sees each person as free, capable, and worthy of trust. I integrate modern methods that go beyond symptom relief, focusing instead on clarity, presence, emotional depth, and the freedom to live according to your values.

Here’s what I offer — all accessible online, with guidance if you need it or self-paced if that’s your style:

• Free account and initial screening for depression and anxiety

• Clear, science-based evaluations of emotional and psychological distress

• Straightforward, practical information on authenticity, anxiety, and depression — no fluff

• Interactive therapy modules you can follow step-by-step

• One-on-one online psychotherapy sessions

• Courses and workshops, both live and recorded — covering breath work, introspection, and nervous system regulation

• Support for value clarification, identity exploration, and life direction

You don’t have to fit a mold or perform a version of yourself here. You just need to be willing to show up — honestly, and for yourself.

Whether you want to work with me directly or move at your own pace, everything is structured to help you feel supported, informed, and in control of your journey.

Professional Certifications

LICENSE TO PRACTICE PSYCHOTHERAPY

Official certification and registration authorizing the independent practice of psychotherapy, recognized at the European level. Specialization: Psychotherapy – Clinical Hypnosis, Relaxation, and Ericksonian Therapy, No. 2953 / 2019, issued by the Romanian College of Psychologists.

PRACTICE REGISTRATION CERTIFICATE

Fiscal registration with the Romanian tax authority (ANAF) and the official registration issued by the Romanian College of Psychologists.

MASTER’S DEGREE IN PSYCHOLOGY

Master’s Diploma in Psychology, Class of 2025, Lucian Blaga University of Sibiu

BACHELOR’S DEGREE IN PSYCHOLOGY

Bachelor’s Diploma in Psychology, Series C No. 0310513, Babeș-Bolyai University, Cluj-Napoca

CERTIFIED TRAINER

Certificate of professional competence as Trainer, Series H No. 00186953, Issued by EDUCONS, Maramureș

PAXONLINE CERTIFICATION

Licensed in “Anxiety Therapy in the 21st Century”, Series PP, No. 0023, issued by Cognitrom Center for Psychotherapy

DEPRETER CERTIFICATION

Licensed in “Depression Therapy in the 21st Century”, Series DP, No. 0247, issued by Cognitrom Center for Psychotherapy

CONTINUING EDUCATION PARTICIPATION

Training in Substance Use Disorders – Explanatory Theories, Assessment, and Psychodiagnosis, Accredited by the Romanian College of Psychologists, organized by Catharsis Association, Series A No. 3013

Professional Memberships

• Member of ARHTE (Romanian Association for Clinical Hypnosis, Relaxation, and Ericksonian Therapy) — since 2016

• Member of COPSI (Romanian College of Psychologists) — since 2019, with full rights for independent practice in psychotherapy

• Affiliated with Cognitrom Virtual Therapy Platforms — Depreter and PaxOnline

• Participant in national and international training programs focused on clinical hypnosis, relaxation techniques, and evidence-based treatment for anxiety and depression

• Member of interdisciplinary networks supporting science-based mental health practices and psycho-education for Romanian communities worldwide